Celebrating National Seafood Month with Simple and Healthy Recipes on KTLA

October is National Seafood Month and we’re celebrating with Maggie Moon, registered dietitian and best-selling author to show simple ways to enjoy blue foods for a green planet straight from the “Blue Foods as Medicine cookbook.” For more information visit EatAquaticFoods.org or follow Maggie on social media @MindDietMeals This segment aired on the KTLA 5…

Brain-boosting breakfast recipes with registered dietitian and brain health nutrition expert, Maggie Moon on KTLA

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book is called “The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia.” MaggieMoon.com MindDietMeals.com Follow @MindDietMeals This…

This Morning Smoothie Is Packed With Stress-Fighting Ingredients

pink smoothie

This is title This Morning Smoothie Is Packed With Stress-Fighting Ingredients If you wake up some mornings feeling like you’ve got the weight of the world on your shoulders, you’re not alone. In fact, you’re most of us. Two out of three Americans are stressed out, according to a 2019 national poll by the American…

How to Write a Nutrition Book in Less Than a Year Without Losing Your Mind

Are you a nutrition writer? Maybe you’ve written well-researched articles for health professionals as well as evidence-based but simplified consumer articles (read: no footnotes or heady explanations of methodology). And now you’re flirting with the idea of writing a book, but aren’t sure if you can do it? [tweetshare tweet=”How to write a nutrition book…